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Spinach Avocado Smoothie with Grapefruit


¾ cup frozen peeled ruby red grapefruit or orange segments

1 cup baby spinach

¼ medium avocado

2 scoops unflavored whey protein powder

¾ cup green tea, chilled

1 teaspoon honey (optional)



  1. Place all ingredients in a blender and blend until smooth. Enjoy!

Serves 1


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