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coconut

Avocado, Kale, Pineapple, and Coconut Smoothie

Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ ...

Ultimate Hydrating Iced Tea

Ingredients 2 cup green tea, frozen in ice cube trays 12 grapes 1 Tbsp. honey Juice of 1 ...

Paleo Zucchini Fritters

*Delicious to serve with eggs for breakfast or as a side-dish topped with lemony-mayo. Ingredients 4 large zucchini, ...

Homemade Quinoa, Coconut and Chia Seed Granola

Ingredients 1 ½ cups rolled oats 1/3 cup buckwheat groats ¼ cup chia seeds ¼ cup sunflower seeds ...

No Bake Cookies

Ingredients ½ cup raw almonds 1 cup unsweetened shredded coconut 2 cups Medjool dates, pitted 3 T. cocoa ...

Tropical Kale Salad

Ingredients Coconut Curry Lime Dressing 1 ½ cups coconut milk 1 T. red curry paste ¼ cup cilantro, ...

Cherry Coconut Smoothie

Ingredients: 2 cups frozen, pitted cherries 1 cup coconut water 1 tablespoon fresh lime juice   Instructions: Combine ...

Banana Coconut Breakfast Bowl

Ingredients: 2 ripe bananas - coined 1/2 cup coconut milk 1/4 cup pecans 1/8 cup shredded coconut 1 ...

Blueberry Colada Smoothie

Ingredients: 2 cups fresh (or frozen) blueberries 1 cup ice, if using fresh blueberries 1/2 cup coconut milk ...

Toasted Coconut Bars

Ingredients: 2 cups, packed, unsweetened shredded coconut 1/2 cup raw cashew nuts 1 cup packed, medjool dates, pitted ...

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